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November's Journal
January's Journal
20/12/2017
[17:15] Last day or work before Christmas, and nothing particularly interesting
happened. I used the time to clear down a few outstanding issues, slim down my
inboxes, and finally publish my Kenya/Tanzania/Zanzibar photos. I should give
you a link at some point, but I'll do that another time.
At lunchtime today I went out to do my 40 second hill reps and was very grateful
for there only being 6 this week. I'm sure there'll be more next week. Other
than that I can't really think of anything else I need to tell you about today.
Between now and the new year (probably the Tuesday after New Year's Day) I'll be
having Rachel visiting for a little while, then she's off to her parents and my
family (parents, brother, nephew) arrive, we have Christmas, they head off,
Rachel comes back, we run a 10K on New Year's Eve (hopefully getting transport
there and back, otherwise it's a train, with a cycle at each end) and plan on
having a lovely time otherwise (I don't imagine the run will be entirely
lovely). Have a smashing festive period yourself, and I'll see you in 2018.
19/12/2017
[17:20] Welcome to the last two working days (for me) before Christmas.
Thankfully today at least has been nice and quiet. I just need to get through
tomorrow and I'm sorted. Given I don't read work email outside of work any more
(since they moved me to Exchange, and then to Exchange Online/Office365) there's
every chance that if something goes horribly wrong over the next week and a bit
I just won't know about it until the new year. As it is, the new server
hardware which was delivered on Friday looks like it won't be in place before
the end of the day tomorrow, so I won't be setting it up until the new year...
at which point I think it'll need to be done in something of a rush, which is a
bit annoying, but not something I need to worry about for now.
Anyway, about the last few days. On Saturday I did the whole parkrun thing,
probably as I was supposed to according to my training plan. I don't think I
quite slowed down enough between the full-on bits, but I tried my best. I left
straight afterwards, got home, showered, and was ready for the plumber to come
around and talk to me about things, and then an EWI person who sort of, but
didn't, fill me with confidence. His quote'll be coming after Christmas, along
with (I hope) another quote from the people who did the council houses on my
road. After that I just sort of stayed in and didn't do much. I'm told that
there was a curry evening at someone's house, but it seems like most people but
me were invited, which was a bit disappointing. I think it's down to the person
hosting the evening thinking (rightly) that I haven't been all that sociable for
the last few years and I'm just not so much in the group any more, despite how
much I think I am. Anyway, that was Saturday. On Sunday I got up and got my
run done while it was still pretty cold outside. It wasn't all that hard so I
felt fairly good afterwards. Shower, worry about the condensation in the shower
room, lunch, Tesco, then waiting for Rachel to arrive. I again put my wants
ahead of Rachel's humungous amount of traveling in the previous week or so, and
was unreasonably disappointed when she reminded me that she needed a bit of time
to get herself sorted out before getting on the road again to come and see me.
There're going to be some changes in the new year, with me upping the amount of
travel to her that happens at weekends, to give her a bit of a break from being
on the move all of the time. She arrived a little later than both of us wanted
in the end due to missing a train, but we had a nice evening nevertheless. We
both had Monday off, so started the day slowly, before getting out and doing my
sprints session together on the tow path. I'm putting the fact that I kept up
with her for all but one of the six 800m sprints down to her having been sitting
at a desk for the previous week and then traveling a lot. I don't think I'm all
that much fitter, yet. I'm hoping to become so in the next few months, though.
As soon as we were done we jogged back to the house, Rachel showered whilest I
fixed her bike's brakes a bit and then she was off to see friends and then go
caroling and I had some lunch and then went to see the new Star Wars film. My
impressions are mainly that the humour felt way off sometimes, even if it did
make me snort now and then. There were a few too many plots trying to be
resolved, and a lot of things went unexplained, which was disappointing to
someone like me who likes to know backstory and explanations of things.
I asked the previous owners of my house if the shower room part of the house was
cavity wall or single skin, as it's built in the cavity wall fashion (and I
want, desperately, to get the cavity filled if there is one), but he says it's
single skin, which is both disappointing and very confusing.
Oh, important news: Rachel and I put up the tree and trimmed it somewhat with
new lights and new decorations. It's looking a little sparse at the moment, but
I'm happy for Rachel to bring more decorations on Thursday evening when she
comes for the last time before Christmas. Other than that, I think it's time to
go home, get home safely, and eat some more food out of the freezer so there's
room for everything my parents want me to get, and that they and my brother are
apparently bringing. Either way, it's probably as good a time as ever to get
food in there out and eaten.
15/12/2017
[17:25] Hopefully I had two different visits by people to the house today while
I was at work. One should have been an EWI installation person who measured up
the house with the hopes that they'll send me a quote to have it done like all
the other still-council houses on the road. The other should have been the shed
roof and guttering people, to make another attempt to stop a drip at the point
where the guttering has a join. I don't know if either have been, despite
cycling half way home and running the rest of the way and then back to the bike
and cycling back to work. I did this because my OCDish nature wondered if I'd
locked the door when I left this morning (I had) but my coach said I was only
supposed to do a 30 minute recovery run. Suffice it to say that while it was
only 30min 28sec long, it was substantially faster than it should have been as I
parked the bike a little further away from home than I should have. Although
that was mainly so it was in a good part of town where no-one was going to
attempt to steal it.
Workwise we were sent an email last night asking for a lot of VM changes, which
I read when I got in this morning. It was a little confusingly-written so we
had the author come and explain things in person. Once we'd filled him in on
the limitations of the current VMware farm we had we all agreed on what needed
doing and I got down to destroying old VMs and building four new ones. Once the
farm had chewed through four copies of the RHEL7 template, the Ansible run took
less than five minutes and I was able to hand them over. Cue plaudits from the
DBA team, which was nice. Other than that there hasn't been much going on
today, which is good as I'm not in on Monday, and then only in on Tuesday and
Wednesday. Then it's the Christmas break, thank goodness. Between now and
Tuesday I intend to go to a social thing this evening to wave Cormac and Steph
off as they're going to Steph's mum's for Christmas in Spain (alright for some),
then on Saturday it's parkrun and the shower room fitter coming around to
discuss things, a Polish-sounding salesman is coming around to talk about EWI
from his firm, Tesco shopping, and keeping warm. On Sunday it's a
long-but-gentle run, lunch, and then making sure the house is all ready for
Rachel's arrival once she's landed from Tanzania, gone home, got herself sorted
and then jumped back on two trains to see me. She's really wonderful for the
amount of travel she does to come and see me. I just hope I'm worth it. On
Monday we'll have a gentleish start to the day, then get her on a train back
down to London and points south and I'll see if I can get in on a
middle-of-the-day showing of the new Star Wars film. See you on Tuesday.
14/12/2017
[16:20] I forgot to mention yesterday that the night before I got collected by
Cormac so we could drive to his dad's old house and see how the rennovations
have been getting on, and then he could drop me at home, which was nice.
Additionally I did a hill intervals session at lunch time with company and my
coach and rather than the nine I had on my plan, and the ten he told me to do
when we arrived post-warmup, I ended up doing twelve, because he was counting
and I ceeded all counting responsibilities to him. Not that it mattered as the
going underfoot was even softer than last week and I faded quite a lot more than
I did then, too. Anyway, it was a good session, even if I didn't do as well as
I might have liked.
This morning I was supposed to have someone from an EWI company come and give me
a quote on cladding the house, but after twenty minutes of waiting I called to
find out that he'd had car trouble and wouldn't be coming. He didn't have my
number (I was sure I gave it, but I'm not 100% on that) so couldn't call.
Apparently he's going to call back in a day or so to rearrange. In the meantime
I've finally had a call back from a company I've been leaving messages with for
over two months, and they say they're coming out some time tomorrow (while I'm
at work) to take a look, do some measuring up, and organise a quote for me
(which won't arrive this side of Christmas, I'm told). Also, some time tomorrow
the people who came to reroof my shed and clear my guttering are going to come
back and have a second go at fixing the guttering which is still dripping
somewhat at a join. So I need to leave the side gate open tomorrow when I leave
in the morning.
Cormac's just leaving his workplace now to drop off a camp bed for me so I'll be
a smidgen more comfy over the festive period when I'm ousted from both my
house's beds and also into the box room. Here's hoping it's as comfortable as
he says... Although anything should be an improvement over a Thermarest on a
hard floor.
Workwise today has been a little too quiet for my liking. I've had plenty of
people come and tell me that work's coming, but none has as of writing this.
Chances are they'll email me after I leave today, or during tomorrow, and some
of them are aware that I've only got tomorrow, Tuesday, and Wednesday in work
this side of the end of the year.
13/12/2017
[17:15] A little movement on the external wall insulation front; I've got a guy
coming round tomorrow morning to give me a quote/estimate. Now obviously I'm
not going to get anything done before the warmer parts of 2018 (if not much
later), but it'll be good to get an idea of just how eye-wateringly expensive it
would be, if I can scrape together the money to pay for it. I've spent most of
the afternoon in between necessary work reading web pages, reports, reviews, and
scientific papers on external wall insulation. The common consensus seems to be
"it's worth it, but it's going to cost you a lot, and you might not make savings
for 10-plus years even though you'll enjoy a nicer house in both winter and
summer". So, if I can afford it, I think I'll get it done. Shower room first,
though. Potentially with getting the walls of that done internally while I wait
for the external work. Given how cold the room is I don't imagine getting both
done would be a waste of money. Anyway, I have the fitter coming around on
Saturday morning to discuss stuff like insulation (walls and floor), getting
the towel-warmer replaced with an actual radiator, and what flooring to go for.
I just wish I had more money. Not masses more. Just enough to cover everything
that needs doing to the house to make it a more pleasant place to live. But
wishes don't pay for things. I just have to save and decide what's important to
buy and what isn't, without denying myself a pleasant standard of living/life.
I've probably wasted thousands of pounds over the years on various things (like
paying half of shipping everything to and from the US, but also too many
delivery pizzas). Like my parents did for a year to help pay to come to Kenya
with Rachel and I, maybe 2018 is the year I cut back on all but the
essentials... and a few things here and there to make life worth living.
12/12/2017
[17:00] The house is cold. Not downstairs, upstairs and in the shower room. I
won't get it done in time for this winter, but I've spent much of the afternoon
between bits of work reaching out to a good few external wall insulation
companies to ask for someone to come round and give me a quote. Only one or two
bites so far, and no firm dates as yet. I'll make some calls tomorrow and see
how things go. With luck I'll be able to find someone who can fit it in the
warmer months of 2018 to be ready for next winter. Of course, good insulation
will also keep the house cooler in summer, too. Anyway, that's going to cost
somewhere between £9K and £11K I imagine, so I better start saving
even more. That plus the shower room redoings is going to make 2018 a rather
expensive year. There are a few things I'm probably not going to be able to do
because of them. However, both are singularly one-off expenses, which is good,
and should serve me well for the next however long I stay in the house. They
might also mean Rachel's happier too, not to mention my family, if they come for
another Christmas after this one.
I did a quick and gentle 30 minute recovery run at lunch time, which was very
pleasant given the sub-zero temperatures. I'm even looking forward to
tomorrow's hill reps. session. Possibly because it'll be in company, and with
my coach watching for analysis and feedback.
Right now I'm off to see Cormac's house that he's having done up, then me and my
bike will be getting a lift home, which will be marvellous given it's -1.2degC
outside right now.
11/12/2017
[17:40] Getting to Croydon on Thursday evening went quite well. The trains to
her parents in the morning only just worked out owing to delays and things, but
we still got there in good time. We had a rather lovely evening with everyone,
including Rachel's brother and his wife and son. Sadly, no-one managed to have
a good night's sleep for various reasons, but we still felt rested and
refreshed. Which was good as we hadn't been able to book seats on the first
train and ended up in the carriage with no heating at all. Once we got home to
Croydon and put the heating on we then had time for Rachel to get to hockey and
I had time to go to the local park and do some 1km sprintervals. The remaining
part of the day was spent relaxing and preparing for the following day. For
both of us it meant an early rise and a taxi to the train station as the weather
was atrocious. Then we took trains within a minute of each other, me north to
Kings Cross (via London Bridge) and her south to Gatwick to get planes to
Tanzania. By the time I got home I'd taken two trains, an Underground train,
and cycled through some extremely hairy ice and snow. The house turned out to
be even colder than Rachel's (at 5degC) so I put the heating on and got on with
Tesco shopping, a 70 minute run which left my feet soaked and freezing, and
worrying about how much it's going to cost to heat my house during the colder
months. I won't go on about it here, but suffice it to say I'm concerned about
how much it takes to heat the house, while still leaving the upstairs cold and
the shower room even colder. In the end I went to bed and worried about how
cold the bedroom was, even though the heating had been on for most of the
afternoon and evening, and the door closed.
This morning it turned out that most of the snow and ice I'd worried would make
the cycle to work suicidal had melted, so I got in in good time. After a
weekend and a Friday away there was surprisingly little to clean up, so I got on
with my usual Monday morning stuff and sorted out a few things. My coach had me
running on a Monday lunchtime for the first time, so I headed out to the running
track to see if it was clear enough to run on. It was, so I did my session,
felt good about myself and hitting a good weather window, and ran back to work
for a nice hot shower. Hopefully the weather is still safe enough for me to
cycle home and get there in once piece so that's where I'm going now.
07/12/2017
[16:00] By the time I got home last night it was fully dark outside, so I
couldn't see the roof of the shed very well, let alone the gutters. That didn't
stop me tramping around the garden with a bike light trying to see what I could
as it started to rain. In the end I went inside and waited for a friend to turn
up to take away my old television which I had to give away due to a random fault
it'd developed. In the morning I had a better look at the shed and, as far as
an unprofessional eye can tell, it's a good job. Obviously, other than the
guttering around the shower room I can't tell if they did the rest of the house,
but those, at least, look clear. Of course, I can't remember how unclear they
were beforehand. I'll have to pay the bill at some point, but I'll wait for the
invoice to arrive, I guess. At work it has been a bit of a bitty day in terms
of things to do. The highlight (thus far, I'm going to see Rachel this evening)
was running to the bottom of a better hill than last Thursday and doing
9x30sec sprints up it, and then jogging down again. I'd like to think that even
with the slightly uneven and very soft going underfoot I did pretty well. We'll
have to see what my coach says. So yes, a hopefully shorter afternoon than
normal as I aim to get down to the train station in time to catch an early train
to London and thence to Croydon. We're out with her downstairs neighbours for
dinner this evening, then taking the train to her parents tomorrow morning. An
evening celebrating her mother's birthday, then we're home again (Croydon) on
Saturday in time for Rachel to play hockey and me to do my Saturday run,
somewhere. On Sunday morning (very very early, like, stupidly early) Rachel
heads to Heathrow to go to Tanzania for a week or so and I, eventually, will
head home for a Sunday of a long slow run, and Tesco. Then a Rachel-less week,
which is upsetting.
06/12/2017
[16:35] While I was out on my 30min recovery run this morning I got a phone
message from the people I asked to quote me for redoing the shed roof and
clearing and fixing my guttering saying they could do today if I wanted. They
weren't cheap, but I'm fed up of getting quotes for things, so said yes.
Hopefully when I get home this evening they'll have done both jobs. I haven't
heard anything from them as yet, and it's already dark, so I won't really be
able to see what they've done until tomorrow morning, probably (I will check the
shed tonight by bike light). Not cheap by any means, but it means two things I
don't have to worry about for at least a year, and longer in the case of the
shed roof, I hope. Not money I wanted to spend on either though, if I'm honest.
At work I had a morning of fixing various things which seemed to go wrong over
night, but started with getting 3.2TB of data in sync using Unison, and then
handing it over to cron to keep that going once I was done doing it by hand.
That all seems to be working quite well, which is good. Then it was lunch time
and I headed out with Selina to our session with my coach, Doug. Aware of my
recovery run this morning he had me pace Selina at various speeds around a 1km
loop around the grounds of the running track. It was a good learning experience
for me to keep to a set pace and try not to deviate, while upping my cadence.
Once back in the office post run and shower I settled into an afternoon of
getting small, fiddly things done and, for the most part, managed it. I've also
just about managed not to get too annoyed by one of my office mates who had to
click a pen or drum his fingers when he's concentrating. When it gets too loud
I say his name and he apologises, but he also doesn't seem to be able not to do
it.
I'll be heading home shortly to see what I can see of my shed's new roof, and
then wait for the first rains to see if my guttering leaks. Tomorrow I've got
hill reps at lunch time on a much harder hill than last time (although hopefully
the weather will be a little less bitter and raw than last Thursday). I must
remember to pack for the weekend (or at least the first half) tonight as I'm not
in on Friday as I'll be heading to Croydon on Thursday after work and then up to
Rachel's parents' for her mother's birthday meal on Friday evening. With luck
and a following wind I'll be back on Sunday morning after being left at Rachel's
house when she departs for Heathrow and Tanzania at silly o'clock on Sunday
morning. Runs on both days, if I can find the time and energy. Anyway, see you
tomorrow.
05/12/2017
[17:40] A productive day today, all told. I didn't have the best night's sleep,
but couldn't tell you why. However, I made myself get up in time to do a full
set of morning exercises, have a shower, and eat a proper breakfast. The
weather wasn't too cold this morning, so the cycle in was a bit sweatier than I
would have liked. It didn't matter so much as I had plenty of time to cool off
over the course of the morning as I dealt with easy tasks which didn't get me
riled up or otherwise hot under the collar, as it were. Over lunch time I went
out and ran my training plan's 4x800m sprintervals on the track close to the
office. In an attempt to be clever I tried using my lap button, but ended up
messing things up so much I had to run an extra 400m (one lap) to make things
right. No great loss, really. Back at the office I spent a little too long in
the shower and was three minutes late for a meeting... although it turned out I
didn't miss anything. Back at my desk with things to do off the back of the
meeting I got most everything of what I had been allocated to do done, except
one thing which is going to take all night and I'll need to deal with in the
morning. In the middle of that someone came in to ask for a VM to be torn down
and a replacement built in its place. Happily, with templates and Ansible this
didn't take too long at all. I'm off home now for a quiet night in, hopefully.
I've a gentle 30min run tomorrow morning, and the some running cadence work at
lunch time. Between that there'll be some actual systems administration work, I
imagine.
04/12/2017
[17:10] A nice but far too short weekend. It started on Saturday morning with
my coach-manadated warmup, parkrun at high speed, and warmdown. I didn't quite
manage the pace that was asked for at parkrun, but I'm putting that down to 20%
poor conditions, and 80% just not being fast enough at the moment. It was a
nice way to start the day anyway. Once I got back it was full-on getting the
house ready time. Cleaning, tidying, putting as much away as I could (I even
made a start on putting things into the under-bed boxes my parents brought from
Ikea for me. Then a quick pop out to Tesco to get party food supplies. I
settled down for a little bit of lunch and then waited. I was starting to worry
a little that no-one was coming... until a few people did, then a few more, then
eventually I had a good house-full (at one point I think there were 9-10 people
at the same time). I actually had a good few people not turn up that I really
wish had, but they didn't even RSVP to say they wouldn't be coming. I'd be more
disappointed, but I haven't been the most sociable person in the last six years
or so for various reasons, so I can understand why they couldn't be bothered to
come to something I was organising. In any event Rachel's baking went down a
storm, although I could have done a bit better at putting things out in open
containers/dishes for people to snack on. I'm not very good at being a party
host. Rachel was playing hockey at an away match, plus had to get back home and
get clean/have something to eat, so didn't manage to make it to my place until
well after everyone had gone home. But that was OK as we were both in odd moods
by then. Mine mostly down to being a socialised-out introvert. By Sunday
morning we were both feeling better and were able to had a lovely day together,
including a nice slow run which I did as an out and back and Rachel used to go
and get her bike from the train station after getting a taxi to my house the
night before. I made it home, showered, shaved, and even went to Tesco before
she got back. This left me feeling a little worried as to where she was, but it
was all OK in the end. Lunch, an afternoon of relaxing and catching up with a
few personal admin things then followed. I'd completely forgotten to get us
anything for dinner at Tesco, so we headed out and braved the overly-talkative
guy at the local Indian takeaway (who's not so bad, he just doesn't stop
talking). After dinner we both realised it was a school night, so reluctantly
headed to bed. This morning neither of us wanted to get up, but did eventually.
Rachel to get her train, me to cycle to work. At work today I've done all the
usual Monday morning technical things that need doing, fixed a few issues with
various bits and bobs about the place, and kept things running as smoothly as I
can. I'm going to head home now and hope to survive the experience. Since I
moved house I do feel that my new cycle to work is a little more exposed to
high-volume traffic than the old one.
01/12/2017
[16:30] December, and it snowed last night, a little. Enough that the pavements
were crusted with ice and slush rather than snow this morning. The roads were,
for the most part, clear. It wasn't particularly cold, but it was rather chilly
nevertheless. I'm having a little trouble with the temperatures at home, if I'm
honest. The shower room continues to be the coldest room in the house, mainly
because all but one wall is an external one. The roof is flat and felt, too.
The remainder of downstairs, other than the hall is nice and warm. The hall and
stairs are pretty chilly, despite having a large radiator there, and the
upstairs doesn't get all that hot. Maybe I need to keep more doors closed
upstairs, or even find out how much it would be to get the exterior walls
cladded like the council houses on my street have had done. I've left a message
with the company that did those to get them to give me a quote (my life seems to
consist of getting quotes for house things these days) for how much it would
cost. I would imagine it'll be somewhere between £8 and £10K which
I really can't afford any time soon. Especially not if I'm getting the shower
room redone at the end of January. In any event, the house has definite
thermal zones. I just hope the family don't mind it being cold in the bedrooms,
and having to wear slippers in the shower room over Christmas. I'll probably
be in the coldest bedroom on a camp bed or futon mattress anyway, seeing as
I'll be the only one without a partner or child. Amusing, considering it's
actually my house for once. It'll all be fine, though. And wonderful to have
everyone in my new house.
Speaking of my new house, as I have been for months now, it's my low-key
housewarming afternoon tomorrow. I'm not entirely sure what I need to do other
than tidy the place and spend a few hours filling the under-bed boxes my parents
brought from Ikea with stuff in the spare room. Maybe go to Tesco and get some
soft drinks and some cakes and snacks to supplement what Rachel kindly baked.
I'm still not entirely sure how many people are going to come, so I don't want
to be left with too much stuff I didn't need to have bought. Anyway, that's
Saturday, after I've run as fast a parkrun as I can (given the pace I've been
set by my coach), limped home, and had a shower. Rachel won't arrive until late
in the evening owing to having a life of her own to live, so I'll have to try
and survive and socialise on my own until then. On Sunday I have the world's
slowest 1 hour run planned. Hopefully future ones will be either faster or
longer, or both. Rachel just won't want to hang around with me, and will almost
certainly head off to do her own thing for longer, and faster. Then it's
Monday again.